Need help now?
If you need urgent help, call 999.
If you can’t wait until your next scheduled appointment and feel unable to cope or keep yourself
safe
please get help right away. National support is available 24/7,
contact one of the organisations below to get immediate support.
If you can’t wait until your next scheduled appointment and feel unable to cope or keep
yourself safe
please get help right away.
Support is available 24/7, contact one of the organisations below to get
immediate support.
National services available
Shout Crisis Text Line
Confidential 24/7 crisis text support for times when you need
immediate assistance.
Text "SHOUT" to 85258
Visit: giveusashout.org
Childline
Talk to a counsellor who can listen and support you
immediately. Open 24/7
Call: 0800 1111
Visit: childline.org.uk
Papyrus
Confidential support and advice to young people struggling with
thoughts of suicide, and anyone worried about a young person.
Open 9am to midnight everyday of the year.
Call: 0800 068 41 41
Text: 07860 039967
Email: pat@papyrus-uk.org
Website: papyrus-uk.org
